The Benefits Of A Long Sleep In A Short Time

The Benefits Of A Long Sleep In A Short Time

Frequently Asked Questions and Instructions for Use

Frequently Asked Questions and Instructions for Use

What is the NapMachine?

It's been called "The Perfect Nap." The NapMachine is like having a Power Nap in your pocket! It is fully self-contained and comes complete with everything you need in order to Power Nap. You just press the start button and snooze. The completely self-contained Power Nap NapMachine is about the size of a matchbox, and includes a lanyard, earbuds and even a standard AAA battery! Now you can have a Power Nap wherever you are!

Do I have to use headphones?

Using STEREO headphones provides the best results. Comfortable closed-ear ones or high quality earbuds work best. Avoid models that have independent volume controls for each ear, so that the stereo effects of the recording are not compromised. If you're not sure if your headphones are stereo, ask someone who can identify stereo headphones by the design of the connector.

What type of headphones work best?

Most headphones are unable to reproduce sounds in the 1-12Hz area. Fortunately this is not a problem for the Power Nap recordings! This is the reason we use a carrier wave; the carrier wave makes it possible for even $5.00 headphones to deliver all the sound you need to get the Power Nap. Better headphones capable of more bass response will produce even better results, but expensive models are not necessary to get the benefits of the Power Nap recordings.

If you purchase a NapMachine, you'll be fine using either the ear buds that are supplied with the unit, your own ear buds (UltimateEars are fantastic; cost about $90.00 online) or any headphones you have around the house.

Can I use my Power Nap while reading or watching TV?

Ensure that when you use the Power Nap recordings, you are in an environment where you can actually rest. Do not attempt to use them where there are excessive distractions, while you are reading or watching TV, and do not think about a personal or business problem while you are Power Napping: This is YOUR TIME! Only listen and let your mind wander. Do nothing else.

What volume setting works best?

Turn up the volume to a slightly higher level than you would normally use for comfortable music-listening. You want to ensure that the only stimulus your mind has is the sound waves coming in through your ears.

Will I get the effects just by listening?

Power Nap is a little bit like hypnotism-- you can resist it. In order for it to work optimally you need to be a willing participant in the napping process. Listen actively and concentrate on the waterfall sounds. Really focus your mind on the sounds that are coming in through your ears. Your mind will start to wander, this is normal, surrender to the recording and let it do its job. It will wake you up when it's done resting you.

Will I fall asleep?

Do not be surprised if you do not actually "fall asleep". You may be aware throughout the process that you are listening to a recording. This is fine. When the recording is finished and you "wake up" you will still enjoy the benefits of a long, deep, restful sleep even if you were not "snoring" while the recording played!

What if I hear skips on my disk?

There should be no skips on your Power Nap CD. If you’re hearing skips, they’re probably due to static build-up or dirt on the disk. In these cases please wipe the disk down with water and a soft cloth. If cleaning the disk does not help, please check the headphones you’re using and the CD player you’re using with another recording and see if the same thing happens. In close to four years of production there has never been a defective Power Nap CD, so please check everything else before reporting a suspected damaged disk.! ...To clean, wipe -across- the disk with a soft damp cloth. CD's are hard to hurt, don't be too concerned about damaging it by cleaning.

Can I copy my CD to my IPOD or MP3 player?

Of course you can copy the CD to a portable music player, but the performance results have been mixed at best. There is a reason for this. The encoding process that these music players use to compress sound files clips off the frequencies that make Power Nap effective.

What makes electronic portable music players attractive is that you can put a LOT of music in a SMALL space. The way this is accomplished is to take the original music file, clip off all the sound below 20Hz and all the sound above 20KHz (that makes the file a lot smaller) and then remove vertical slices from what remains of the original track (compression) to make it smaller yet.

The Power Nap recordings range in size from 200MB to 750MB. The reason they are so large is that there is a LOT of information in the track that is necessary to get your brain to sync up with the recording. When you transfer the file to an .MP3 or similar player, the encoding process literally removes the frequencies (from 1 to 12Hz) that make Power Nap work, and can leave you with a recording of some scratchy white noise, which doesn't have any effect.

For best results, use the recording with good quality headphones with good Bass response and a good CD player, and only use it by listening to the CD. It is possible to get satisfactory results with the iPod by importing the track into iTunes using the following import settings: AIFF, 14,400Hz, 16 Bit, Stereo.

When will my order be shipped?

Normally, domestic orders placed by 4:00PM are shipped out via First Class Mail by the end of the next business day; international orders go by Air Letter Post on the same schedule. Whenever possible, we ship the same day an order is placed.

Terms & Conditions

Legal Notice

All notices from Power Nap to You may be posted on our Web site and will be deemed delivered within thirty (30) days after posting. Notices from You to Power Nap shall be made either by regular mail, sent to the address we provide on our Web site, or first class mail to our address at:
Delivery shall be deemed to have been made by You to Power Nap five (5) days after the date sent.

Copyright Notice

All content appearing on this Web site is the property of Power Nap.

Copyright © 2019 Power Nap. All rights reserved. As a user, you are authorized only to view, copy, print, and distribute documents on this Web site so long as (1) the document is used for informational purposes only, and (2) any copy of the document (or portion thereof) includes the following copyright notice: Copyright © 2016 Power Nap. All rights reserved.

Trademarks

All brand, product, service, and process names appearing on this Web site are trademarks of their respective holders. Reference to or use of a product, service, or process does not imply recommendation, approval, affiliation, or sponsorship of that product, service, or process by Power Nap. Nothing contained herein shall be construed as conferring by implication, estoppel, or otherwise any license or right under any patent, copyright, trademark, or other intellectual property right of Power Nap or any third party, except as expressly granted herein.

Terms of Use

This site may contain other proprietary notices and copyright information, the terms of which must be observed and followed. Information on this site may contain technical inaccuracies or typographical errors. Information, including product pricing and availability, may be changed or updated without notice. Power Nap and its subsidiaries reserve the right to refuse service, terminate accounts, and/or cancel orders in its discretion, including, without limitation, if Power Nap believes that customer conduct violates applicable law or is harmful to the interests of Power Nap and its subsidiaries.

Privacy Policy

This site may contain other proprietary notices and copyright information, the terms of which must be observed and followed. Information on this site may contain technical inaccuracies or typographical errors. Information, including product pricing and availability, may be changed or updated without notice. Power Nap and its subsidiaries reserve the right to refuse service, terminate accounts, and/or cancel orders in its discretion, including, without limitation, if Power Nap believes that customer conduct violates applicable law or is harmful to the interests of Power Nap and its subsidiaries.

Shipping and Delivery

At this time, Power Nap ships merchandise to locations within the United States and U.S. territories, including Alaska, Hawaii, Puerto Rico, Guam, and the US Virgin Islands. Additionally, Power Nap ships merchandise to Canada and Mexico, but not to other international locations. The risk of loss and title for all merchandise ordered on this Web site pass to you when the merchandise is delivered to the shipping carrier.

International

Customs and import duties may be applied to International orders when the shipment reaches its destination. Such charges are the responsibility of the recipient of your order and vary from country to country. Contact your local customs office for details.

Shipping laws are different in each country. It is your responsibility to check with your Customs office to verify whether the country to which you are shipping permits the shipment of your products. Power Nap is not responsible for any direct, indirect, punitive, or consequential damages that arise from improper international shipping practices.

Sales Tax

Power Nap charges sales tax for merchandise ordered on this Web site based on the applicable state sales tax rate and the location to which the order is being shipped.

Warranties

The Content included in this Web site has been compiled from a variety of sources and is subject to change without notice as are any products, programs, offerings, or technical information described in this Web site. Power Nap makes no representation or warranty whatsoever regarding the completeness, quality, or adequacy of the Web site or Content, or the suitability, functionality, or operation of this Web site or it’s Content. By using this Web site, you assume the risk that the Content on this Web site may be inaccurate, incomplete, offensive, or may not meet your needs and requirements.

Power Nap SPECIFICALLY DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING WITHOUT LIMITATION THE WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NONINFRINGEMENT WITH RESPECT TO THESE WEB PAGES AND CONTENT. IN NO EVENT WILL [WPBB SITE:TITLE] BE LIABLE FOR ANY SPECIAL, INDIRECT, INCIDENTAL, OR CONSEQUENTIAL DAMAGES EVEN IF COMPANY HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

-- OR Depending on State --

The information and content on this server is provided "as is" with no warranty of any kind, either express or implied, including but not limited to the implied warranties of merchantability, fitness for a particular purpose, and non-infringement. Any warranty that is provided in connection with any of the products and services described on this Web site is provided by the advertiser or manufacturer only, and not by Power Nap.

The references and descriptions of products or services within the Web site materials are provided "as is" without any warranty of any kind, either express or implied. Power Nap is not liable for any damages, including any consequential damages, of any kind that may result to the user from the use of the materials on this Web site or of any of the products or services described hereon.

The descriptions of, and references to, products, services and companies on this Web site are the sole responsibility of the companies providing the information ("advertisers"), and not Power Nap.

The inclusion of material on this server does not imply any endorsement by Power Nap, which makes no warranty of any kind with respect to the subject matter of the server materials advertised.

A possibility exists that the server materials could include inaccuracies or errors. Additionally, a possibility exists that unauthorized additions, deletions, and alterations could be made by third parties to the server materials. Although Power Nap tries to ensure the integrity and the accurateness of the server materials, it makes no guarantees about their correctness or accuracy. Before relying on any representation made in any of the server materials, check with the advertiser of the product or service to ensure that the information you are relying upon is correct.

Return Policy

You may purchase merchandise from this Web site by using any one of the payment options listed in (link to Payment Options). Power Nap reserves the right to change its payment procedures at any time without prior notice to you.

Miscellaneous
VOID WHERE PROHIBITED: Although the information on this Web site is accessible worldwide, not all products or services discussed in this Web site are available to all persons or in all geographic locations or jurisdictions. Power Nap and the advertisers each reserve the right to limit the provision of their products or services to any person, geographic area, or jurisdiction they so desire and to limit the quantities of any products or services that they provide. Any offer for any product or service made in the materials on this Web site is void where prohibited.

GOVERNING LAW: In the event of litigation both parties agree that the Law of the State of business registration of Power Nap shall apply and both parties shall consent to the jurisdiction of said State's courts, or in the event of diversity of citizenship, the United States District Court for the (District). Both parties expressly waive a trial by jury.

MISCELLANEOUS: The Terms and Conditions constitute the entire agreement between you and Power Nap with respect to this Web site. The Terms and Conditions supersede all prior or contemporaneous communications and proposals, whether electronic, oral or written between you and Power Nap with respect to this Web site. No modification of the Terms and Conditions shall be effective unless it is authorized by Power Nap. If any provision of the Terms and Conditions is found to be contrary to law, then such provision(s) shall be constructed in a manner to closely reflect, as much as possible, the intentions of the parties, with the other provisions remaining in full force and effect.