The Benefits Of A Long Sleep In A Short Time

The Benefits Of A Long Sleep In A Short Time

PowerNap /e 40 Minute MP3 Edition Download


SKU: 16187-1 Category:


Created by popular demand, PowerNap E is a double-length version of our original 20-minute recording.

Delivers Six Hours Sleep in 40 Minutes.

This is the same Original 20-Minute PowerNap recording, but in a smaller, MP3 format.  For the audiophiles out there, the bit rate on the file is 320Kbps so… very good quality for an MP3 file.  If you’re looking to save some space on your favorite media player device while still getting a HIGH QUALITY recording, this high bit-rate MP3 file is the answer!  If you’re looking for the Original Master Audiophile Edition, Click Here.

Really need to jam a lot into your life? Have to catch up on a lot of sleep in a little time? Love your Power Nap but wish it lasted longer?

Get a night’s sleep in less than an hour with Power Nap Extended Edition

New Power Nap Extended Edition is the answer. An all new recording, Power Nap Extended Edition provides 40 minutes of deep-sleep sounds for the equivalent of six hours of rest. You’ll feel like you’ve slept all night and wake up more refreshed than ever!

Choose Original Power Nap for your shorter naps and Power Nap Extended Edition when you have the need and the time to get the most rest possible in less than 45 minutes!

Listening to the Power Nap Extended Edition CD for just 40 minutes will leave you feeling refreshed, energized, positive and ready to face the rest of your day!

Put your headphones on in a quiet location where you can darken the room and be undisturbed for about 40 minutes. Assume a comfortable position sitting or lying down and start the CD at a comfortable listening level.

At first, you will hear what sounds like waterfall noises or perhaps static. After about five minutes, when your brain adjusts to the waves and synchronizes to them, you will hear “artifacts” as you are resting. Some people hear helicopter-like sounds floating throughout their heads and so on.

Your mind will cycle through stages of deep and REM sleep. You are likely to dream or feel like you are floating. At the end of the CD in about 40 minutes, a six-minute session of special waves will wake you up. You’ll feel as though you had a long, refreshing and restful sleep!

Power Nap Downloads work with any playback medium we’re aware of. If you have any questions about compatibility, please contact us. Below are some basic instructions for use with your iPod, iPhone, iPad, Droid… etc.

Download and Play Instructions:

For iPod, iPad or iPhone:

  1. Download the .MP3 file to the hard drive of your computer.
  2. File, Add File to Library
  3. Select the PowerNap MP3 Edition Download. It is now in your iTunes.
  4. Synchronize your device with your iTunes and Enjoy Your Naps!

Simplest Method for Android Devices:

  1. Download and install iTunes onto your computer. (we will use iTunes to get the files onto your Android phone). If you do not already have iTunes on your computer, it is free. You can download it from this link: Download iTunes Here
  2. From the Google Play Store, download and install the “doubleTwist Music Player.” onto your phone. This is also free.
  3. Load the file into iTunes.  (File, Add File to Library)
  4. Select the PowerNap MP3 Edition Download.  It is now in your iTunes.
  5. In iTunes, create and name a Playlist called Power Nap.
  6. Sync your phone with your iTunes using the USB charging cable and the Power Nap download will play from your phone. doubleTwist also offers “AirSync” if you prefer to sync without a cable.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Product Search

Product categories

Quick Links

Sign Up For Deals!